1Adjust to heart rate measurement mode on Sumondo band
Lack of motion is responsible for some of the life style diseases like diabetes and stress. These diseases happen including obesity you get, because you eat a poor diet and lack of exercise.
Music is part of our daily lives. However, we do not realize the effect of music on our brain and our body. Listening to some relaxing music before a stressful situation makes it possible to bring our system back to normal more quickly. Studies show that listening music in our daily lives helps to enhance our sense of well-being.
With Meditation, you balance your mind. It is a great way of mind concentration to deepen your reflection. We stand as straight as possible, we stretch the spinal column, we close our eyes
Over the years of research, we have developed a Proactive detection and handling of stress by accurate measurement of heart rate and heart rate variability with a wearable device.
Treating your body well during recovery phrases is just as important as pushing yourself in the gym, biking or running.
Breathing is something so natural that it’s easy to forget that it can play a role on our health. It allows for better control of our body & mind. Breathing slowly and deeply, for a few minutes per day, greatly reduces stress,
1Adjust to heart rate measurement mode on Sumondo band
2Connect band to Sumondo app
3Your stress will be shown on the app
4Treat the stress with exercises
2 in 1 device for the user. On the dashboard for the organization.
Because we focus on your needs.
Wear it all the time: at work, at home. Identify your stress patterns.
We are here to help you 24/7.
Highest degree of accuracy -medically certified device.
people are affected by stress - World Health Organisation (WHO) 2017 report
Around seven in 10 adults(72%)
have experienced additional health impacts due to stress
persons are under high levels of pressure at work! They are more likely to develop type 2 diabetes - German Research Centre for Environmental Health
a year is the cost of work-related stress in the EU countries - EU Commission
people suffer from anxiety and depression, stated by World happiness report
Linked to diabetes and heart disease, stress is not to be taken lightly. But with knowledge and a few lifestyle changes, it can be managed.
Anxiety is a general term for those going through nervousness, fear, apprehension and worrying. Severe anxiety can be extremely tiring and can have a serious impact on daily life.
The World Health Organisation characterises depression as one of the most disabling situation in the word. Yet, with the right action and knowledge it can be managed.
It is really user friendly. I particularly like the exercise about the breathing when you see the lungs, because you have something visual, and it helps you relax actually when you have to do this exercise breathing in and out.
Associate Professor at UCC, Nurse
I believe that the technology has serious market potential and benefit.
DTU-MEK Innovation Responsible, Professor at DTU
I think your product is interesting and it has great potential commercial value.
Head of Safety, Effectiveness and Regulatory Affairs, Devices & Primary Packaging at LEO Pharma A/S
The pairing worked perfectly, the app is intuitive and easy to use. I trust that the measurement of my hear rate is accurate and it didn’t seem like the measurements was distorted because of the baby in my belly.
(Anthropologist) at Leo Innovation Lab
In general I like the app and daily reminder works well, so that you actually get the stress level measured – and at the same time get some relaxation/meditation done using the regiments.
(Pilot) at Danish Air Force
Managing stress and anxiety is a big issue in psychiatry, especially in Cognitive Behavioural Therapy (CBT), where therapists try to teach patients how to avoid escalation of symptoms by detecting early signs – i.e. your device could help here.
(District Manager, Director) at Philips Healthcare Denmark
The measurements made me aware that I am stressed, and I could show the evidence to my boss. We have now changed many things: There are fewer meetings, and fewer different projects and project managers. I take a short break every hour. I get my lunch every day. The tasks are being prioritized, the work is divided and coordinated better. I feel that we get much more done now than before. My workload is not less, but I can manage and deliver good work and have a good conscience and am proud of what I do. I sleep better.
A few years ago, in one moment, I realized that I couldn’t focus on more than one or two things at the time. There were a lot of issues at the same time, a lot of cases. In the end, I couldn’t put it together. There were too many things going on. I was stressed entirely; I couldn’t sleep, and I couldn’t deal with problems. My doctor suggested I try the Sumondo app for measuring and dealing with stress. I wanted to change the situation and said, “Let’s try to deal with this”. Using the app taught me that I could control my heart beating by thinking. That was a very significant part of my healing process. I did exercises, focused, and imagined positive situations. It’s essential to understand that stress will not be gone if you sit and wait – it doesn’t change anything. I used Sumondo 5 times a week or sometimes one or twice a day. Mostly I did meditation. I used the app whenever I felt a heartbeat. I would recommend Sumondo to people who feel stressed with some excellent points to it.
I'm not profoundly stressed, but everybody in the modern lifestyle has some stress level. For example, when I'm trying to fall asleep and think about the next day's work. Also, I'm stressed when I realize I'm easily upset about something. What I like about Sumondo is that it's simple to use and has advantageous features. I have a reminder which reminds me to measure my stress level every day in the evening. So, I try to measure stress every day. I recommend Sumondo to others because this app is medical grade, and my confidence in it is high.